5 Tips to Staying Healthy on the Road
Posted by cuselleration on 4/26/2017 to
Being on the road all hours of the day and night can be not only tiring but can also can a hit to your physical health. It can get so easy to eat whatever you want and ignore any type of exercising. Sleep, a huge part of your physical health, is also disturbed on the road which can mess with your metabolism, eating cycles and mental health. Utilize these five tips on the road to make your drives a little healthier, and get you feeling mentally and physically better!
5 Steps to Take Immediately Following a Truck Accident
Even the most experienced truck drivers cannot avoid all accidents. Driving for over 11 hours a day provides countless opportunities for an accident to occur. Even if you consider yourself a safe driver, consider brushing up on the proper procedures to take in case you happen to find yourself in an unfortunate trucking accident.